Pages Courses (January 7, 2026) Pricing (December 16, 2025) HTML sitemap (December 9, 2025) Pricing (August 14, 2025) Pricing (August 14, 2025) Register (May 26, 2025) Book A Session (April 22, 2025) Webinar Restriction (April 22, 2025) Webinars (April 18, 2025) Membership (April 14, 2025) So, Who the Hell is Mel (April 11, 2025) Why KIO (April 10, 2025) Cart (April 10, 2025) Checkout (April 10, 2025) My account (April 10, 2025) Shop (April 10, 2025) Register (April 2, 2025) Account (April 2, 2025) Login (April 2, 2025) Password Reset (April 2, 2025) Membership sites by Design Hero (February 13, 2025) Contact Success (June 24, 2020) Blog (June 24, 2020) About (June 24, 2020) Kio Method (June 24, 2020) Contact (June 24, 2020) Terms and Conditions (June 24, 2020) Cookies Policy (June 24, 2020) Privacy Policy (June 24, 2020) Podcasts Identity Crisis After Weight Loss | Paul Becque (March 3, 2026) Is One Drink Too Many? Managing Alcohol Post-Weight Loss Surgery (March 3, 2026) The Multi-Billion Pound Lie: Why Diets Are Designed to Fail (February 17, 2026) Mental Health, Motherhood, and The Roots of My Addiction (February 15, 2026) Two Biscuits and a Panic Attack: The Truth About Dumping Syndrome (February 15, 2026) Why Your Weight Loss Injections Stop Working | Dr Shaw Somers (February 15, 2026) Why Change Feels So Hard (Even When You Want It) | With CBT therapist Sonya Black (February 15, 2026) The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2 (January 13, 2026) Fake Ozempic and GLP-1 scams: Why desperate people are being targeted (January 6, 2026) Take action against weight regain: Strategies for life long success (January 6, 2026) Understanding Obesity: Is it a disease? Insights from leading expert Mr Shaw Somers (January 6, 2026) 9 year old girl 'forced' to have surgery by her parents - makes my blood boil (January 6, 2026) KIO Method's founder, Mel Harris is interviewed by Helen Valentino on her Podcast "Surviving NOT Thriving" (December 15, 2025) KIO Method's founder, Mel Harris is interviewed by Wendy Castelino on her Podcast "Don't get a therapist yet!" (November 20, 2025) Testimonials Big Tone, Bristol (February 15, 2026) Sharon, Redbridge (February 15, 2026) Rhianna, East Croydon (January 13, 2026) Simon, Cambridge (January 13, 2026) Ange, Ayr (March 27, 2025) Sophie, Harrogate (March 27, 2025) Katya, Maidstone (March 27, 2025) Pete, Chelmsford (March 27, 2025) Suraiya, Luton (March 27, 2025) Christine, Bromley (March 27, 2025) Products test paid webinar (July 14, 2025) Copy of Post Bariatric Surgery: Your Journey to Healing, Strength, and Confidence Starts Here Test (May 26, 2025) Copy of Post Bariatric Surgery: Your Journey to Healing, Strength, and Confidence Starts Here (May 26, 2025) Copy of Post Bariatric Surgery: Your Journey to Healing, Strength, and Confidence Starts Here (May 6, 2025) test 3 (May 6, 2025) Webinar Sample 3 (April 22, 2025) New Webinar (April 18, 2025) Post Bariatric Surgery: Your Journey to Healing, Strength, and Confidence Starts Here (April 18, 2025) Thriving After Bariatric Surgery: Your Journey to Healing, Strength, and Confidence Starts Here (April 17, 2025)
