live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 22+ years of lived experience live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 21+ years of lived experience

Listen to KIO Method’s founder, Mel Harris is interviewed by Wendy Castelino on her Podcast “Don’t get a therapist yet!”

I had the pleasure of being a guest on Wendy’s podcast on 22nd October 25. We spoke about the difficulties of keeping weight off for life and the realities of weight loss surgery and the weight loss injections.

Related Podcasts

Standing in the shower and seeing clumps of hair swirling down the drain...

Waking up exhausted, noticing clumps of hair in the shower, or seeing a...

Why can one person demolish a pack of biscuits without gaining a pound,...

About
Services
Knowledge Hub
Connect with Mel

Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

This is a popup

Put anything you like here

Contact KIO - Keep it Off

I agree my info may be used to reply, or for marketing purposes in accordance with our privacy policy