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Listen to KIO Method’s founder, Mel Harris is interviewed by Helen Valentino on her Podcast “Surviving NOT Thriving”

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Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

We didn't just launch our Podcast we smashed it
Delivering the unfiltered truth about life AFTER losing loads of weight –  and the challenges we all face, in keeping that weight off – FOR LIFE – no matter how you did it !

100% facts, 100% experience and 0% bullshit!

CLICK HERE to listen now

Or visit Spotify, Apple Podcasts and YouTube

Within 48 hrs of the launch we reached No.2 in the UK & No. 1 in the Philipines !
Check out this week's unmissable episode -The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2

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