live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 21+ years of lived experience live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 21+ years of lived experience
KIO Method logo
Login
Become a Member

Webinars

Join My Live Events

Whether you’re just starting your journey or looking for expert guidance, these sessions are here to support, inform, and empower you every step of the way.  There are a host of different live events to help you navigate your journey and achieve life time success.  Take your pck.

This is a members-only content

Sign up or log in to unlock exclusive content, special offers, and more!

Become a Member

Already a member? Login

About
Services
Knowledge Hub
Connect with Mel
Facebook Youtube Linkedin

Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

We didn't just launch our Podcast we smashed it
Delivering the unfiltered truth about life AFTER losing loads of weight –  and the challenges we all face, in keeping that weight off – FOR LIFE – no matter how you did it !

100% facts, 100% experience and 0% bullshit!

CLICK HERE to listen now

Or visit Spotify, Apple Podcasts and YouTube

Within 48 hrs of the launch we reached No.2 in the UK & No. 1 in the Philipines !
Check out this week's unmissable episode -The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2

This is a popup

Put anything you like here

Become a Member

Contact KIO - Keep it Off

I agree my info may be used to reply, or for marketing purposes in accordance with our privacy policy