live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 22+ years of lived experience live Q&As live webinars honest reliable information unwavering support post-procedure adjustment no-nonsense guidance 21+ years of lived experience
KIO Method logo
Login

About Page

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

placeholder
About
Services
Knowledge Hub
Connect with Mel
Facebook Youtube Linkedin

Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

WHO ARE KIO CHAMPIONS?

KIO Champions are the 200 people who decided that losing weight wasn’t enough.
That keeping it off matters just as much — and that doing it properly, with the right structure and support, is the difference between this being permanent and this being another chapter in a story that keeps repeating.
There will never be another moment like this one.
Once these 200 places are gone, or midnight on 6th April passes — whichever comes first – this tier closes – permanently.

PRICE LOCK

£9.99/month — locked in for life. Usually £19.99.
You pay half price, permanently, for as long as your membership stays active.
Not for a year. Not until we review it. FOR LIFE.
If you cancel, your KIO Champions price cannot be reclaimed. It is gone permanently.

Be a KIO Champion

WHAT BEING A KIO CHAMPION GIVES YOU

All 200 KIO CHAMPIONS receive the following
  • The price protection that pays for itself:-
  • At £9.99/month, you’re paying half what every member, after 6th April will pay.
    Over a single year, that’s £120 saved. Over five years, that’s £600.The price lock alone is worth more than the joining decision.
  • And when you’re ready to go deeper — into PROTECT or UPHOLD — you take your 50% discount with you, locked in at the rate at the time of upgrade, permanently.
  • Monthly Live with Mel — 60 minutes, nothing held back
  • Every month, you join Mel live online. The first 40 minutes are structured — real content, real biological and behavioural insight, nothing watered down.The final 20 minutes are open Q&A.You bring what’s actually happening for you. You get answers that are honest, not reassuring.
  • This is not a webinar with a sales pitch at the end. It’s 60 minutes of direct access to someone who has maintained significant weight loss for over 22 years and has qualified in health and nutrition to back it up.
  • These sessions give you:
    Clarity when things feel uncertain
    Real answers to real situations
    A space to ask the questions you don’t ask anywhere else
    Where available, you’ll also have access to session replays.
  • Every two months, Mel hosts a dedicated accountability session for KIO Champions.
    Not a check-in. A proper recalibration — because what maintenance requires in month two is not the same as what it requires in month fourteen. Life changes. Biology shifts. This is where you come to reset your structure before drift becomes regression.
  • The KIO Champions WhatsApp Group gives you a direct line into KIO.
    Bring your questions, your observations, your concerns, your ideas & suggestions.
    Get responses within 48 hours where possible.
    This is where your ideas reach Mel directly — KIO Champions genuinely shape how this platform evolves.
  • A community that actually understands
    The private KIO Facebook group is not a general wellness space. It is a community of people who have achieved significant weight loss and are committed to protecting it — people who understand the quiet fear of regain, the biological changes that nobody warned them about, and the particular loneliness of trying to maintain in a world that only celebrates losing. This is not a group of people trying to keep it off. That difference matters. Because the conversations are different. The struggles are different. The support is different
  • KIO produces — yours as it arrives
    Full access to the KIO content library: every podcast episode, every video, every resource.
    PLUS:
  • regular newsletters that don’t just motivate — they explain –
  • The biology – what’s happening in your body.
  • The behavioural patterns behind regain.
  • The practical structure you need to stay ahead of it.
  • Discount and Priority access to everything KIO does
  • 10% off all KIO live webinars and events.
  • 48-hour priority booking before general release.

    When KIO grows — and it will — you got here first.
    Your name on the KIO Champions Wall of Fame
    Your purple badge status, photo and name listed on the KIO Champions Wall of Fame permanently. You were one of the founding 200. That’s on record.
    Your KIO Champions virtual purple badge displayed on your KIO account page — your permanent mark of founding status
    All the benefits of our PROTECT TIER

    This 50% lifetime discount does not apply to the KIO Partnership Tier, which is a separate bespoke service – High Ticket Product

THE CHANGES

• You stop guessing.

• You stop drifting.

• You stop relying on willpower.
Instead:

• You understand what your body needs to stay stable

• You recognise when things are starting to slip — and act early

• You build routines that work in real life, not just on paper

• You feel more in control around food again

• You start trusting yourself

This is what keeps the weight off.

FOR THE FIRST 20 ONLY

If you are among the very first 20 people to sign up, you are automatically designated KIO Champions Inner Circle status. No application. No extra cost.

Be a KIO Champion
  • KIO Champions Inner Circle members receive everything above, plus:
    • No application. No extra cost. No selection process. If you’re in the first 20 to complete signup, you’re in — permanently – Once 20 people have joined, the KIO Champions Inner Circle closes. It does not reopen.
    • The Inner Circle is not a higher-priced tier. It is not something that can be applied for separately
  • 4 exclusive social events with Mel throughout the year
    • Invitations to four social events — not webinars, not workshops. Actual social events, with Mel, for Inner Circle members only. Relax, enjoy and meet your fellow Gold Champions
  • Inner Circle Strategy Meet Ups every 6 weeks — hosted personally by Mel.
    • Every six weeks, Mel hosts a 60-minute Strategy Meet Up exclusively for Inner Circle members. These are conversational, not lecture-format. You raise ideas. Mel responds.
  • KIO Champions suggestions raised via WhatsApp are brought to these sessions for KIO Champion’s Inner Circle discussion.
  • Your input directly influences how KIO develops. All final decisions remain with KIO Method Ltd
  • The private KIO Champions Inner Circle WhatsApp Group
    • A separate, private group exclusively for the 20 Inner Circle members. Not the general KIO Champions WhatsApp — a smaller, closer space with responses within 48 hours.
  • Gold Badge Status for life
    • Not just a name on a list. Your gold badge status. Your own bio — who you are, your story. Built with you, not about you.
  • A personal 1-to-1 call with Mel to build your bio.
    • Mel chats with you personally to discuss and shape your bio. That call is yours — unhurried, private, and focused entirely on how you want to be represented.
  • Your KIO Champions Inner Circle virtual gold badge
    • Displayed on your KIO account. The gold badge marks you as one of the founding 20 permanently.
  • Also displayed on the KIO CHAMPIONS ‘Wall of Fame’
Be a KIO Champion

THE URGENCY - THAT IS REAL!

Midnight, 6th April 2026. 200 places. That’s it. After that date:

  • The £9.99 KIO Champions price disappears permanently — new members pay £19.99/month.
  • The 50% lifetime upgrade discount disappears permanently.
  • The KIO Champions tier closes permanently — it will never reopen to new members.
  • The KIO Champions Inner Circle closes the moment the 20th member signs up — which may be long before 6th April.
  • You cannot come back to this later and get what’s available right now. This is not a recurring sale. It is a one-time founding offer that exists because KIO is at the beginning, and the people who believed in it first deserve the best terms this platform will ever offer.

BECOME A KIO CHAMPION TODAY

You’ve already proven you can lose weight. Now it’s about proving you can keep it off. Not perfectly. But consistently.

Secure your place.

Lock in your deal. And start protecting what you’ve already achieved.

Be a KIO Champion

THIS IS A ONE TIME ONLY OFFER:-

  • After midnight on 6th April 2026 this offer disappears permanently
  • The KIO CHAMPIONS tier will close to new members
  • The lifetime rate will not longer be available
  • The 50% lifetime discount will no longer be available
  • New members will join PROTECT or UPHOLD at the standard tier price at time of registration
  • KIO CHAMPIONS pricing is permanent while your membership remains active
  • If you cancel, your KIO CHAMPIONSHIP price is lost permanently and cannot be reclaimed.
  • The KIO CHAMPIONS 50% discount does not apply to the KIO Partnership
  • Further terms can be found in our T&C’s

KIO provides education and support, not medical advice. Please consult your GP or medical team for specific concerns

This is a popup

Put anything you like here

Become a Member

Contact KIO - Keep it Off

I agree my info may be used to reply, or for marketing purposes in accordance with our privacy policy