Why KIO
Why KIO is right for you
You have already lost a significant amount of weight
and you want to make sure it stays off
KIO is right for you if you lost your weight through:-
- Bariatric surgery - incl gastric bypass, sleeve, lap band, or any other weight loss procedure
- GLP- medication such as Ozempic, Wegovy, Mounjaro or any other weight loss medication
- Your own lifestyle changes
- Whatever the method, if you have lost significant weight and you are serious about keeping it off, KIO was built for you
KIO may not be right for you if...
- You are still focused purely on losing weight
- You are looking for a quick fix or another diet
- You are not ready to commit to long-term behavioural changes
- If you are still in an active weight loss phase, KIO will be here when you are ready
- It doesn't matter how or when you lost your weight
- KIO is a no nonsense, safe, mentoring platform
- Chart topping podcasts
- Great value memberships
- Live webinars on a host of topics
- Live online support meetings
- Live Q&A sessions
- Essential Blogs & informative videos
- We don't just tell you what you need and why
- We reveal EXACTLY how you achieve lifetime success
- Simply, sustainably and pain free
- Just reliable, PROVEN easy to follow strategies and techniques
Bariatric Surgery or taking GLP-1s are NOT "the easy option"
Will you lose weight?
Yes !
BUT………
whichever path you take, it will be one of the most difficult routes to losing weight – you will ever have tried and many people struggle or NEVER achieve their weight loss goals.
Even less people keep the weight of long term – and 76% of people actually regain their weight!
Up to 76% of weight loss patients regain weight.
I NEARLY BECAME ONE OF THEM !
That is why I set up KIO – Keep it Off…..
- To bridge the gap between surgery and long term success
- To cut through the quagmire of reckless information that is out there
- To bust wide open all the myths that surround weight loss surgery and GLP-1's
- To offer relevant unwavering support that, till now, has been sadly lacking
- To make sure you never become part of that 76% statistic
Why do people regain weight after bariatric surgery?
Firstly
Because adapting to life after surgery or whilst taking weight loss medication is far from easy. When the weight starts to fall away, life is great and full of promise – HOWEVER – it’s not long before the noises in our heads come back, the challenges of life re raise their ugly heads and keeping the weight off long term, soon becomes even harder than losing the weight in the first place.
Secondly
The way I see it, not only is there a severe shortage of essential and ‘appropriate’ support for weight loss patients, both on the National Health but also in the private sector, there is also, worryingly, an abundance of well meaning but UNRELIABLE and CONFLICTING information which is now swamping social media. It’s so damn cofusing!
Weight loss surgery and GLP-1's will NOT lose the weight for you !!!!
But if you trust in the process and allow them to to do their job – the results will be astounding.
‘Facing the challenge of life without a crutch”!!!
Losing substantial amounts of weight is no mean feat but the challenges we face afterwards can be immense, and keeping the weight off ‘long term’ can be even harder than losing it in the first place. KIO reveals how you can avoid being part of the 76% statistic and keep your weight off and live your best life ever.
KIO exists for you…..
We are all about:-
- Helping you deal with your challenges
- Teaching you how to work WITH your surgery or weight loss medication, rather than against it.
- Supporting you
- YOU achieving your goals
- YOU keeping your weight off for life
We've been exactly where you are.
You can rely on us to help you - wherever you are on you journey.
New You
£0.00 pm
This is for you if you have lost lots of weight and are now keen to discover how you can keep that weight off for life.
- Completely free to sign up
- Videos
- Podcasts
- Blogs
- And so much more
KIO CHAMPIONS
from £9 pm
sold out
- £9.99 - usually £19.99
- 50% - 'LIFETIME' discount on membership upgrades
- All the benefits of PROTECT - PLUS:-
- 10% discount on all Live webinars and Live events
- 48 hr Priority Booking for Webinars
- 48hr Priority Booking for Live Events
- Private KIO CHAMPIONS only WhatsApp group
PROTECT
from £22 pm
PROTECT what you’ve already worked so hard to achieve
If you have lost significant weight and you are determined to never slide backwards, then PROTECT gives you the structure, support and guidance to steady your footing and protect your progress. This is where long term maintenance begins
- Monthly support/Q&A sessions
- Accountability sessions every two months
- Full KIO Content Library - Blogs, Videos and Podcasts
- Live Webinars at standard rate
- Live Events at standard rate
- Regular informative, insightful and motivational newsletters
-
Access to Members only Facebook group
You can upgrade to UPHOLD at any time
UPHOLD
from £40 pm
OUR BEST SELLER
Active coaching, real accountability and a structure that UPHOLDS you when things get tough
If you are serious about keeping your weight off permanently and you want coaching, structure and a group that holds you to it – UPHOLD is where that happens
- Everything in PROTECT fully included PLUS:-
- 10% discount on all Live webinars and Live Events
- 48h Priority Booking for Webinars
- 48h Priority Booking for Live Events
- Coaching room meet up every two months - bring your challenges
- Monthly UPHOLD Challenge
- 7 day starter meal plan
- Recipe cards
KIO PARTNERSHIP
BY APPLICATION ONLY
Limited to a maximum of 8 partners at any one time.
- Everything from UPHOLD fully included PLUS
- 4 x bespoke sessions per year with Mel (for more info click the "find out more" button below).
- Direct access to Mel and the team personally via the KIO Partnership WhatsApp group
- Monthly 90 minute Partnership group, accountability sessions
- ALL Live Events included
- ALL Live Webinars included
- 7 day priority booking for all events
- Access to event replays (where available)
- OPPORTUNITY to apply to be a guest and share your story on The KIO Method Podcast
“LOSING SUBSTANTIAL AMOUNTS OF WEIGHT IS NO MEAN FEAT BUT KEEPING IT OFF MAKES LOSING IT SEEM LIKE A DODDLE!”
It doesn’t have to be that way.
Bariatric surgery is the very best, ‘one time only tool’ currently out there to help you lose weight and KIO – Keep it Off will help you treat your ‘surgical tool’ as your best friend rather than your arch nemesis and enable you to achieve your goal and live your best life. Not just for now but FOREVER.
GLP-1’s are without a doubt the next best thing for losing huge amounts of weight. KIO help you to understand everything you need to know about a medication that you will need to take for life and walk with you through the path of navigating your hunger signals and portions controls – ensuring that you are the one that achieves your goals.
Whatever you are going through – wherever you are on your weight loss journey I have been there and I will help and support you every step of the way.