Thank you so much Mel, it was my cousin Ayesa that put me in touch with you because I couldn’t make up my mind about whether or not to have surgery even though I weighed 19 stone and have been thinking about it and driving her mad, for about 3 years. I’d even spoken to my GP who had referred me to Luton & Dunstable. But I still couldn’t decide. Reaching out to you really really helped me. The mist cleared and through your website I’ve learned that the rules for weight loss are basically the same whether you have surgery or not. I’ve decided not to have surgery – but you have helped me to lose 2 stone. I’ve never managed to lose that much before and I’m going to keep going. Thank you