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So, who the hell is Mel?

Great question… I am Mel Harris normal, ordinary, down to earth person – just like you. I am also….
Who the hell is Mel

ChecklistSuccessful actress and screenwriter

Checklist Aunt to two extraordinary nephews…

Checklist mother of the most adorable Lhasa Apso called Kobe

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Above all, I am just a normal, down to earth person, exactly like you.

For as long as I can remember I have been on a diet.

Even when I wasn’t – in my head, I was  – I WAS JUST FAILING! 

My mental health was at an all time low and I’d become suicidal.

My back was giving way, my knees were giving way and I could barely walk and talk at the same time.

I endured years of yo-yo dieting, and extreme, often risky, dangerous methods, to lose weight:-  Slimming pills | laxatives | food replacements | chocolate bar diets | the grapefruit diet | the cabbage soup diet you name it, I tried it. 

I even tried throwing up and starving myself!

In 2004 I topped the scales at just 2lb under 25 stone (157.85kgs), I was wearing a UK size 30 – And I am only 5’2”!

Something had to change. 

I HAD FAR OUTSTAYED MY WELCOME AT THE LAST CHANCE SALOON

Check out My Entire Journey

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Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

We didn't just launch our Podcast we smashed it
Delivering the unfiltered truth about life AFTER losing loads of weight –  and the challenges we all face, in keeping that weight off – FOR LIFE – no matter how you did it !

100% facts, 100% experience and 0% bullshit!

CLICK HERE to listen now

Or visit Spotify, Apple Podcasts and YouTube

Within 48 hrs of the launch we reached No.2 in the UK & No. 1 in the Philipines !
Check out this week's unmissable episode -The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2

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