Listen to KIO Method’s founder, Mel Harris is interviewed by Wendy Castelino on her Podcast “Don’t get a therapist yet!”
I had the pleasure of being a guest on Wendy’s podcast on 22nd October 25. We spoke about the difficulties of keeping weight off for life and the realities of weight loss surgery and the weight loss injections.
Related Podcasts
You don’t need polished; you need real, so I’m stripping away the layers...
Your heart is pounding, you’re drenched in a cold sweat, and the room...
Ever feel like you’re doing everything right, but your body just stops listening?...