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Latest Posts from KIO - Keep it Off

The latest news and updates from KIO – Keep it Off

Keep It Off Podcast hits the top of the charts

Within 48 hours of release the Keep It Off Podcast hits the top of the charts We are so grateful to all of you wonderful listeners that have helped make our podcast the most listened to in our niche.  Every week we share life experiences and expert advice and guidance from leading specialists in the field of weight loss – including bariatric surgury, nutrition and GLP-1s.

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Our January New Start New Year courses are now fully booked.  Please join our waiting list for our March courses

We didn't just launch our Podcast we smashed it
Delivering the unfiltered truth about life AFTER losing loads of weight –  and the challenges we all face, in keeping that weight off – FOR LIFE – no matter how you did it !

100% facts, 100% experience and 0% bullshit!

CLICK HERE to listen now

Or visit Spotify, Apple Podcasts and YouTube

Within 48 hrs of the launch we reached No.2 in the UK & No. 1 in the Philipines !
Check out this week's unmissable episode -The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2

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